In today's wired world, understanding the influence of technology on our mental well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively studying the complex relationship between screen time, depression, and mental health. This understanding

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously engage with {anstaggering amount of information, our brains face to analyze it effectively. This can lead to a spectrum of detrimental consequences, including {information overload, attention deficit, and de